Your privacy matters to us. This policy explains how we collect, use, and protect your information when you use our fitness resources and website.

Information We Collect

We gather certain details to provide and improve our guides and services. This may include:

• Personal details such as your name and email address when you subscribe or contact us.
• Information about your device, browser, and usage of our site, collected through cookies and analytics.
• Feedback, questions, or comments you submit through our forms or email.
• Any preferences you share regarding workout routines or resource interests.

How We Use Your Information

We use collected information to deliver, maintain, and enhance your experience. For example:

• To send you requested guides, updates, or newsletters you have signed up for.
• To respond to your questions or provide support when you contact us.
• To analyse site usage and improve our resources for users like you.
• To personalise content based on your preferences or previous interactions.

Legal Basis for Processing

We process data according to Australian privacy law and applicable regulations.

Our main legal basis is your consent (when you subscribe or contact us) and our legitimate interest in maintaining and improving our resource. You can withdraw consent at any time.

Sharing Information

We do not sell your personal data. Information may be shared only as follows:

• With service providers who help us operate our website or deliver guides (such as email or analytics tools).
• If required by law or regulation, such as to comply with legal obligations or protect our users.
• If our organisation changes structure or ownership, information may transfer as part of that process.

Data Security

We implement reasonable technical and organisational safeguards to protect your information. However, no system is completely secure. Please contact us if you have questions about our data practices or security measures.

Your Rights

You have certain rights regarding your personal data, including:

• Requesting access to the information we hold about you.
• Asking us to correct or delete inaccurate or outdated data.
• Withdrawing your consent for future communications at any time.
• Raising concerns with us or a privacy authority if you believe your rights have been violated.

Cookies and Tracking

We use cookies to enhance your experience, remember preferences, and analyse usage. You can manage cookie settings in your browser.

See our cookie policy See our cookie policy

Contact Us

If you have questions about this privacy policy or your data, contact us using the details below.

Policy Changes

We may update this policy from time to time. Please check this page for changes. Major updates will be highlighted.